1-Page Summary: Daily Rituals by Mason Currey

Daily Rituals by Mason CurreyThe best word to describe this book is “delightful”. The author uses brief bios and vignettes to describe the daily rituals of famous writers, painters, composers and other creatives. While non-Western subjects are noticeably missing (with the exception of my perennial favorite Haruki Murakami), the book is an enjoyable and fast-paced read, and I try to re-read a profile or two every night.

The most common activities included:

  • long walks, typically after lunch or in the early evening
  • early morning or late night work sessions (instead of the white collar 9-5 schedule)
  • and related, a large minority had regular jobs of the 9-5 sort
  • lots of coffee and cigarettes; quite a few took amphetamines and sleep aids, too

Some of my favorite tidbits:

  • Auden relied on amphetamines, taking a dose of Benzedrine each morning, then a sedative to sleep
  • Francis Bacon read cookbooks to relax before bed
  • Beauvoir and Sartre had a relationship where they could take other lovers but were required to tell everything
  • Sartre consumed absurd amounts of drugs and alcohol; biographer Annie Cohen-Solal reports, “His diet over a period of twenty-four hours included two packs of cigarettes and several pipes stuffed with black tobacco, more than a quart of alcohol—wine, beer, vodka, whisky, and so on—two hundred milligrams of amphetamines, fifteen grams of aspirin, several grams of barbiturates, plus coffee, tea, rich meals.”
  • Beethoven would often count 60 beans for every cup of coffee, and take long showers by pouring water slowly over his head while standing
  • Ben Franklin liked to take “air baths” – walking around naked each morning
  • Freud’s wife “laid out his clothes, chose his handkerchiefs, and even put toothpaste on his toothbrush”
  • F Scott Fitzgerald was basically a functioning alcoholic, and believed short stories were best written in one go
  • Proust ate almost nothing — often just two cups of cafe au lair and two croissants a day
  • Stravinsky required complete solitude to compose, and would do headstands to energize himself
  • Stephen King writes every day, including birthdays and holidays, and has a daily quota of 2,000 words
  • Twain liked to read his daily work to his family after dinner
  • Cheever put on a suit each day, rode the elevator down to the basement of his building, then took it off and worked in his boxers
  • Louis Armstrong loved to smoke pot, and his favorite meals were red beans and rice, and Chinese take-out
  • Frank Lloyd Wright, even at aged 85, could still make love to his wife two to three times a day

Favorite quotes:

Murakami: “I keep to this routine every day without variation,” he told The Paris Review in 2004. “The repetition itself becomes the important thing; it’s a form of mesmerism. I mesmerize myself to reach a deeper state of mind.”

Joyce Carol Oates: “Getting the first draft finished is like pushing a peanut with your nose across a very dirty floor.”

Baker: “What I’ve found with daily routines,” he said recently, “is that the useful thing is to have one that feels new. It can almost be arbitrary. You know, you could say to yourself, ‘From now on, I’m only going to write on the back porch in flip flops starting at four o’clock in the afternoon.’ And if that feels novel and fresh, it will have a placebo effect and it will help you work. Maybe that’s not completely true. But there’s something to just the excitement of coming up with a slightly different routine. I find I have to do it for each book, have something different.”

Stravinsky: “I have never been able to compose unless sure that no one could hear me.” If he felt blocked, the composer might execute a brief headstand, which, he said, “rests the head and clears the brain.

Erdos: “A mathematician,” he liked to say, “is a machine for turning coffee into theorems.

Wallace Stevens: “I find that having a job is one of the best things in the world that could happen to me,” he once said. “It introduces discipline and regularity into one’s life. I am just as free as I want to be and of course I have nothing to worry about about money.

Joseph Heller on writing Catch 22: “I spent two or three hours a night on it for eight years,” he said. “I gave up once and started watching television with my wife. Television drove me back to Catch-22. I couldn’t imagine what Americans did at night when they weren’t writing novels.

Here’s a list of all 1-page cheatsheets, and a list of all books!

Recent books: One World Schoolhouse and Tao Te Ching (The Book of Tao)

I’m reading more books, but finishing fewer of them. The trend needs to stop, but like a shopping addict at a Bloomingdale’s friends and family sale, I just can’t stop buying books! Books on books!

Some of my current reads: Hemingway’s A Moveable Feast (short stories of his years in Paris), Kazuo Ishiguro’s Remains of the Day, Kevin Kelly’s What Technology Wants

And I just bought Knausgaard’s My Struggle (Book 1), a series which is all the rage in Scandinavia and has finally landed State-side. Excited about this one.

But on to completed books, just two in May and June:

One World Schoolhouse by Salman Khan

This book tells Sal’s now widely-known story of how he started Khan Academy, and his vision for education which includes sensibly innovative proposals (eg, mixed-age classrooms) that most students will probably never see in their lifetimes.

It’s short, easy to read, and full of memorable anecdotes. My heartiest recommendation.

Tao Te Ching (The Book of Tao) by Lao Tzu

What can I say…it’s old (written in the 6th-century BC) and it’s a foundational text for taoism and Chinese philosophy.

Reading it is like walking on the staircase in that Escher painting. You think you’re going up, only to arrive back where you started, or worse, you don’t even know if you’re going up or down or if its a staircase at all.

But you can feel the beauty and power of its words. I’m on my second read-through, but like reading the Bible or any other old and influential and “mystical” text, its meaning comes to you in tiny bits and pieces as you chew on it, savor the flavor, and let it soak in life’s saliva. Yeah…you’re welcome.

Good friends, good books, and a sleepy conscience: this is the ideal life. – Mark Twain

Recent books: Self-Reliance, Berkshire Shareholder Letters, So Good They Can’t Ignore You

Hope everyone’s doing well. I turned 30 a few days ago. Still don’t know how I feel about it. I’ve been reading a ton lately. Perhaps it’s related.

Self Reliance by Ralph Waldo Emerson

Self-Reliance by Ralph Waldo Emerson – one of America’s great writers on the importance of finding your own way and following your conscience; probably the most nourishing book of the batch, and a relatively short read too (Kindle says 88 pages)

So Good They Can’t Ignore You by Cal Newport – how the young and ambitious should think about their careers; I strongly recommend it to anyone who hasn’t found their “calling”; here’s my 1-page guide

Democracy in America by Alexis de Tocqueville – a French philosopher’s view of 1800s pre-Civil War America; I read 1/3 of it; it gives you more context for, and appreciation of, the development of American governance and values

The Essential Difference by Simon Baron-Cohen – describes the difference between a primarily “female” brain (one that is more empathetic and social) and a “male” brain (one that is more systematizing and analytical); cool fact: Simon is the cousin of Sacha Baron-Cohen (aka Borat)

Bird by Bird by Anne Lamott – a novelist’s memoir-slash-how-to on the writing process; I read 1/3 of it; I enjoyed the autobiographical parts; the writing advice was mostly familiar territory (e.g., Stephen King on writing, Stein on writing)

Berkshire Hathaway Letters to Shareholders (1965-2013) by Warren Buffett – the 20th century’s most successful public markets investor with stories, lessons and his trademark humor; I read ~10 letters, some of which are master classes in finance and investing, plus it’s only $2.99

Windfall by McKenzie Funk – a description of global warming and its effects on commerce and trade; I read 1/4 of it but was hoping for deeper, perspective-rearranging analysis and data (and some investment ideas!)

Antifragile by Nassim Taleb – as the world becomes more complex, it has a tendency to create more structure and organization, but the ensuing rigidity weakens our ability to deal with large external shocks (the chances of which, ironically, increase with complexity); it’s a valuable perspective, but I struggle with his writing style (it’s an uncanny valley of folksy, technical and philosophical)

The Meaning of Culture by John Cowper Powys

The Meaning of CultureThis book heavily shaped how Tim O’Reilly thinks. So I scoured the internets and could only find a $29.99 paperback version on Amazon.

After mentioning this to Tim on Twitter (he didn’t know of an online copy, either), I decided to create one. I ordered the paperback, waited 4 weeks for it to arrive (it was delayed twice), then mailed it to 1dollarscan to create a PDF. It did not cost 1 dollar, but they were fast and reliable.

So, here it is! You can download it via my public Dropbox link:

The Meaning of Culture by John Cowper Powys [16mb PDF]

I hope you enjoy it! I’m only on page 23. It’s a harder, conceptually denser read than your modern business book, but it’s worth the work. Kevin Kelly’s What Technology Wants (another powerful book) puts me in a similar state-of-brain.

Some quotes:

The truth is that a man’s ignorance is as much a part of the instinctive art of his life as any learning he may acquire. Both are the expression of his psychic fatality; both are calculated, both habitual.

Since the conscious development of the awareness of our existence is the very essence of culture, it is necessary to acquire the habit of falling back in our thoughts upon the basic human situation.

A person certainly does not realize all in a moment the influence that literature exerts over human minds, the power it has of transferring to one’s real experience that mythical heightening which it diffuses through its imaginary world.

1-Page Summary: The Storytelling Animal by Jonathan Gottschall

Storytelling Animal by Jonathan GottschallI stopped reading at roughly the 40% mark, but what I did read was interesting and worth sharing. More than the book’s particulars, I stopped because I’m losing interest in contemporary, idea-narrative books of the sort popularized by Gladwell and Lewis. Recently I’ve been in an older, more esoteric book phase (eg, Emerson’s Self-Reliance, the Tao te Ching). Both Michael Hyatt and Nassim Taleb have influenced me here.

The Storytelling Animal by Jonathan Gottschall [Kindle]

My main takeaways:

  1. We love stories
  2. Stories are play and practice. We’re entertained while we learn
  3. Stories are, at the heart, deeply moral
  4. We force stories even when they don’t exist. For example, Area 51
  5. The longest lasting, most powerful stories of human history? Religion
  6. Dreams are stories. We’re constantly dreaming, whether asleep or awake
  7. Other species dream, too, and like us the dreams are often scary and bizarre
  8. Reading fiction improves your social skills

Interesting highlights:

The musicologist and neuroscientist Daniel Levitin estimates that we hear about five hours of music per day. It sounds impossible, but Levitin is counting everything: elevator music, movie scores, commercial jingles…

Clever scientific studies involving beepers and diaries suggest that an average daydream is about fourteen seconds long and that we have about two thousand of them per day. In other words, we spend about half of our waking hours—one-third of our lives on earth—spinning fantasies.

But some say that science is a grand story (albeit with hypothesis testing) that emerges from our need to make sense of the world. The storylike character of science is most obvious when it deals with origins: of the universe, of life…

To children, though, the best thing in life is play: the exuberance of running and jumping and wrestling and all the danger and splendor of pretend worlds. Children play at story by instinct.

Or maybe story is a form of social glue that brings people together around common values. The novelist John Gardner expresses this idea nicely: “Real art creates myths a society can live by instead of die by.”

Paley’s book Boys and Girls is about the year she spent trying to get her pupils to behave in a more unisex way. And it is a chronicle of spectacular and amusing failure. None of Paley’s tricks or bribes or clever manipulations worked. For instance, she tried forcing the boys to play in the doll corner and the girls to play in the block corner. The boys proceeded to turn the doll corner into the cockpit of a starship, and the girls built a house out of blocks and resumed their domestic fantasies.

The most common view of play across species is that it helps youngsters rehearse for adult life. From this perspective, children at play are training their bodies and brains for the challenges of adulthood—they are building social and emotional intelligence.

But most of what is actually in fiction is deeply unpleasant: threat, death, despair, anxiety…

According to evolutionary thinkers such as Brian Boyd, Steven Pinker, and Michelle Scalise Sugiyama, story is where people go to practice the key skills of human social life.

In one study, they found that heavy fiction readers had better social skills—as measured by tests of social and empathic ability—than those who mainly read nonfiction. This was not, they discovered, because people who already had good social abilities naturally gravitated to fiction.

The by-product theory of dreams goes by the acronym RAT (random activation theory). RAT is based on the idea that the brain has serious work to do at night, especially during REM sleep. This night work may be one of the reasons we sleep in the first place: so the brain can finish all the housekeeping chores it can’t get to during the day.

And then you have atonia, the sleep paralysis that sets in during REM sleep. Why do we have it? It must be because, eons ago, our ancestors were harming themselves and others by acting out their dreams.

In short, Jouvet’s experiment showed not only that cats dream but also that they dream about very specific things. He pointed out the obvious: a cat “dreams of actions characteristic of its own species (lying in wait, attack, rage, fright, pursuit).”

It is important to stress that the same threat patterns have emerged not only in Western college students but in all populations that have been studied—Asians, Middle Easterners, isolated hunter-gatherer tribes, children, and adults. Around the world, the most common dream type is being chased or attacked. Other universal themes include falling from a great height, drowning, being lost or trapped, being naked in public, getting injured, getting sick or dying, and being caught in a natural or manmade disaster.

When you consider the plasticity of the brain—with as little as 10–12 minutes of motor practice a day on a specific task [say, piano playing] the motor cortex reshapes itself in a matter of a few weeks—the time spent in our dreams would surely shape how our brains develop, and influence our future behavioral predispositions.

In his memoir, Stephen King writes that he is skeptical of the “myth” associating substance abuse and literary creativity. Yet before getting sober, King drank a case of beer a day and wrote The Tommyknockers with cotton swabs stuffed up his nose to “stem the coke-induced bleeding.” At his intervention, King’s wife dumped his office trash can on the floor. The contents included “beercans, cigarette butts, cocaine in gram bottles and cocaine in plastic Baggies, coke spoons caked with snot and blood, Valium, Xanax, bottles of Robitussin cough syrup and NyQuil cold medicine, even bottles of mouthwash.”

The storytelling mind is allergic to uncertainty, randomness, and coincidence. It is addicted to meaning. If the storytelling mind cannot find meaningful patterns in the world, it will try to impose them. In short, the storytelling mind is a factory that churns out true stories when it can, but will manufacture lies when it can’t.

In a more recent study, psychologists asked a group of shoppers to choose among seven pairs of identically priced socks. After inspecting the socks and making their choices, the shoppers were asked to give reasons for their choices. Typically, shoppers explained their choices on the basis of subtle differences in color, texture, and quality of stitching. In fact, all seven pairs of socks were identical. There actually was a pattern in the shoppers’ preferences, but no one was able to detect it: they tended to choose socks on the right side of the array.

Conspiracy theories originate and are largely circulated among the educated and middle class. The imagined model of an ignorant, priest-ridden peasantry or proletariat, replacing religious and superstitious belief with equally far-fetched notions of how society works, turns out to be completely wrong. It has typically been the professors, the university students, the managers, the journalists, and the civil servants who have concocted and disseminated the conspiracies.

Staunch believers in any of the three major monotheisms (Christianity, Islam, and Judaism) may take offense when I refer to their holy scriptures as stories. But many of those same believers would be quick to say that narratives about Zeus or Thor or Shiva—the Hindu god of destruction (pictured here)—are just stories.

Dawkins and Dennett argue that the mind is vulnerable to religion in the same way that a computer is vulnerable to viruses.

Second, religion coordinates behavior within the group, setting up rules and norms, punishments and rewards.

Third, religion provides a powerful incentive system that promotes group cooperation and suppresses selfishness.

We are only too happy to leer on as the bad guys of fiction torture, kill, and rape. But storytellers never ask us to approve. Morally repellent acts are a great staple of fiction, but so is the storyteller’s condemnation.

As novelists such as Leo Tolstoy and John Gardner have argued, fiction is, in its essence, deeply moral. Beneath all of its brilliance, fiction tends to preach, and its sermons are usually fairly conventional.