It’s a shame this book The Conquest of Happiness isn’t more popular. When I finish, I plan to re-read a few pages a day, like I did with Daily Rituals. Keeps it fresh.
Here’s the PDF and other versions.
Here’s Russell in his chapter on competition:
“It is very singular how little men seem to realize that they are not caught in the grip of a mechanism from which there is no escape, but that the treadmill is one upon which they remain merely because they have not noticed that it fails to take them up to a higher level. I am thinking, of course, of men in higher walks of business, men who already have a good income and could, if they chose, live on what they have. To do so would seem to them shameful, like deserting from the army in the face of the enemy, though if you ask them what public cause they are serving by their work, they will be at a loss to reply as soon as they have run through the platitudes to be found in the advertisements of the strenuous life.”