Daily Habits Checklist: February 29-March 6

Daily Habits Checklist February 29-March 6

  • Another solid week, although I still didn’t sing enough (I resumed voice lessons on Friday and this habit should improve)
  • I’ve noticed that some habits are linked. For example when I exercise, I also take a cold shower after. And when I wake early, I complete more habits than on other days. This is similar to the concept of keystone habits
  • I used to target two hours of writing a day. Now I aim for one hour of writing (of the open ended variety), and spend the extra time to blog, sing, and write music lyrics

Why am I doing all this crazy tracking? Read this. And here’s last week.

Thanks for reading! What are your habits? How do you track them? I’d love to hear from you.