Category: Media

February: Amazing books and articles that I read and recommend

Every month, I’ll post the best stuff I read, watched, listened to, etc. in the prior month. So this is from January.

Books

January was a huge month, in part because I was traveling. When traveling, I read a lot in my down time, and I’d just bought an iPad mini (and then promptly left in the seatback pocket of an international flight).

I finished:

blue-zones-dan-buettner Blue Zones by Dan Buettner [Amazon]. Given my interest in living forever, this was high on my list of longevity/health-related books.

Buettner does a great job combining storytelling, health science, and applicable advice into a fast read. Hara hachi bu!

 

good-without-god-greg-epsteinGood without God by Greg Epstein [Amazon]. I created a Good Life Guide for this book, check it out here.

Well-written, thorough in scope, and with real passion/emotion.

 

 

spark-john-ratey SPARK: The revolutionary new science of exercise and the brain by John Ratey [Amazon]. This book immediately changed my behavior. Basically a long, well-constructed argument for why we should all be runners.

Since finishing it, I’ve run on average 30 minutes/day, 5 days/week. Trying to up that to 45 minutes; ultimate target: one hour/day, 6 days/week. Aerobic exercise, to slightly adjust a frequent Ratey saying, is like “miracle-gro for the brain”. Better focus, better memory, better mood, better sleep, better sex, better everything. Read it now!

Articles

I mostly consume RSS feeds (using Netvibes), the occasional article from Facebook/Twitter, and what my friends forward. Here’s the best stuff this month. Note that not all of it is “fresh”: I emphasize quality, not topical-ity.

  • That which does not kill me makes me stranger (Daniel Coyle, NYT). The best article I’ve read on ultra-endurance athletes. Snippet: Around Day 2 of a typical weeklong race, his speech goes staccato. By Day 3, he is belligerent and sometimes paranoid. His short-term memory vanishes, and he weeps uncontrollably.
  • What is your biggest secret desire that you are ashamed of telling anyone? (Reddit). Amazing, the secrets we hold. Snippet: In the middle of the night, I would pack one bag and drive away from my life. Not look back for one second and drive clear across the country. Find a small, rural town and just rebuild where nobody has an idea of who I am.
  • The distractions of social media, 1673 style (Tom Standage). History repeats itself, which is why its valuable to understand history. Coffeehouses!! Snippet: With the promise of a constant and unpredictable stream of news, messages and gossip, coffeehouses offered an exciting and novel platform for sharing information.
  • A Pickpocket’s Tale (Adam Green, The New Yorker). Read this, and watch the videos too. Will blow your mind. Snippet: Attention is like water. It flows. It’s liquid. You create channels to divert it, and you hope that it flows the right way.
  • late bloomer, not a loser. (I hope) (Dave McClure). Another classic from Dave, honest, powerful, irreverent. Snippet: Most folks thought I was a decent fellow, but over the hill with my best days behind me… and I guess I thought so too. I watched as other friends helped make companies like Google and Facebook and Twitter into juggernauts, but mostly I was on the sidelines, only peripherally involved in their big ideas.

For a complete list, check out my Amazing media page. All of these will be added there.

In a followup post, I’ll talk about movies and podcasts.

What did you read/watch in January that blew your mind? Share away! Thanks as always for your time.

Amazing Media – 10 recommended readings

Recently I’ve begun saving and annotating my favorite blog posts, articles, videos, etc. Here’s the page where I’ll add new stuff (and old stuff, re-discovered).

I’ve learned that the value of great media is not the first time you consume it, but re-absorbing and re-experiencing it over time (and doing so mindfully).

98% of what we consume is crap – shouldn’t we treasure the 2%? You don’t see tennis players practice a new forehand once and just walk away. And there’s a reason why organized religions have ONE TEXT that they read, re-read, and re-re-read.

Here are 10 of my favorites:

Disappointed bear (c/o Buzzfeed)
Disappointed bear (c/o Buzzfeed)
  1. It’s Not About You: The Truth About Social Media Marketing by Tim O’Reilly (LinkedIn) – the most effective social media marketing is creating tools and content to help communities achieve their goals. Snippet: Your job, in short, is to uncover and activate latent social networks and interest groups by helping them to reach their own goals.
  2. The Dividing Line (Max Cho) – simple yet profound. If anyone is curious what Jeff Bezos is thinking…
  3. 10 Charts About Sex (OkCupid blog) – people are fascinating. Sex is fascinating. People’s sex habits, man! Snippet: Curvy women pass skinny ones in self-confidence at age 29 and never look back. They also consistently have the highest sex drive among the groups. Curvy, as a word, has the strongest sensual overtones of all our self-descriptions. So we’re getting a little insight into the real-world implications of a label.
  4. Applied Philosophy, a.k.a. “Hacking” by Paul Buchheit (Blogspot) – great and simple explanation of a valuable outlook on life and work. Although as important is WHAT you work on – problem choice is as important as the HOW. Snippet: Sometimes we catch a glimpse of the truth, and discover the actual rules of a system. Once the actual rules are known, it may be possible to perform “miracles” — things which violate the perceived rules.
  5. The Puzzle by Christopher Michel (Explorers.com) – beautiful and profound piece by Chris Michel on travel and by extension, life. Snippet: But the answers can’t be found in accumulating more. You knew that already. Well, so did I, but I’m not sure I really believed it. I do now. Happiness is reality minus expectations. And Americans, in particular, have some pretty high expectations. You do the math.
  6. That Which Does Not Kill Me Makes Me Stranger (NYT.com) – fascinating reporting on Jure Robic, one of the world’s greatest ultra-endurance athletes. Snippet: The craziness is methodical, however, and Robic and his crew know its pattern by heart. Around Day 2 of a typical weeklong race, his speech goes staccato. By Day 3, he is belligerent and sometimes paranoid. His short-term memory vanishes, and he weeps uncontrollably. The last days are marked by hallucinations: bears, wolves and aliens prowl the roadside; asphalt cracks rearrange themselves into coded messages. Occasionally, Robic leaps from his bike to square off with shadowy figures that turn out to be mailboxes. In a 2004 race, he turned to see himself pursued by a howling band of black-bearded men on horseback.
  7. 33 Animals Who Are Extremely Disappointed In You (Buzzfeed) – hilarious photos
  8. What Is Your Biggest Secret Desire That You Are Ashamed Of Telling Anyone? Reddit – love reddit for precisely these sorts of half-crazy, half-brutally honest windows into human psychology. The top vote-getter: In the middle of the night, I would pack one bag and drive away from my life. Not look back for one second and drive clear across the country. Find a small, rural town and just rebuild where nobody has an idea of who I am.
  9. Cities and Ambition by Paul Graham (PaulGraham.com) – a personal favorite among PG’s non-startup essays. Snippet: How much does it matter what message a city sends? Empirically, the answer seems to be: a lot. […] Most people who did great things were clumped together in a few places where that sort of thing was done at the time.
  10. George Orwell: Why I Write (Orwell.ru) – Snippet: And looking back through my work, I see that it is invariably where I lacked a political purpose that I wrote lifeless books and was betrayed into purple passages, sentences without meaning, decorative adjectives and humbug generally.