I’d give myself a B grade for these 4 weeks. In areas like meditation and reading, I wasn’t as consistent as I’d have liked.
I want to make some big changes to the checklist. In particular to concentrate more on helping other people, instead of just self-improvement and self-generative activities. For example, daily volunteer work would be great, but probably impractical. If I did it weekly, how should I keep track? And what kinds of social or philanthropic work could I do every day?
Also – I’m spending a lot of time in Vietnam now if you’re ever in the broader SE Asia area :)
Also also – I’d highly encourage you to watch the new Korean movie Parasite. A heart rending genre bender. Director Bong Joon Ho continues to evolve and amaze.