How to mentally jujitsu your brain

I thought this essay was a wonderful collection of thoughts, ideas, and strategies to get your brain working FOR you instead of against you. Sharing some favorite excerpts below:

Sometimes I’ll know exactly what I need to do in order to leave the bog, but I’m too afraid to do it. I’m afraid to tell the truth, or make someone mad, or take a risk. And so I dither, hoping that the future will not require me to be brave.

All of my effort is currently accounted for somewhere. If I want to spend more of it on something, I have to spend less of it on something else. If I’m consistently not getting something done, it’s probably because I don’t want to—at least, not enough to cannibalize that time from something else—and I haven’t admitted that to myself yet.

A good word for this is puppeteering: trying to solve your problems by controlling the actions of other humans. Puppeteering often looks attractive because other people’s actions seem silly and therefore easily changeable. Funnily enough, it doesn’t feel that way to them

Parents who want to get their kids into elite colleges have perfected the art of obsessing over tiny predictors. When I gave campus tours, I would run into them all the time: “Should my kid play the timpani or the oboe?” “How many semicolons can you use in the personal essay?” “Can we include dental records to demonstrate a history of good brushing?” The joke was on them, of course: stressing about all those tiny things only makes you anxious

Burnout Society: “Depression, rather than oppression, is now the sickness of our age”

Byung Chul Han. This guy thinks.

Some great insights from his book Burnout Society, thanks to Philosophy Break:

No longer do we live in a society characterized by hard institutional power, a society described by the 20th-century French philosopher Michel Foucault as closed, brutish, oppressive — a “disciplinary world of hospitals, madhouses, prisons, barracks, and factories,” Han writes.
For, in the 21st-century, such a world has been replaced by “a society of fitness studios, office towers, banks, airports, shopping malls, and genetic laboratories.”

We are no longer the “obedience-subjects” of disciplinary society, Han claims, but the “achievement-subjects” of achievement society.

The complaint of the depressive individual, ‘Nothing is possible,’ can only occur in a society that thinks, ‘Nothing is impossible.’

We might sloganize such an approach as follows:
* Less calculation, more contemplation
* Less optimization, more leisure
* Not ‘side hustles’, but cultivation

As Nietzsche’s Zarathustra declares:

All of you who are in love with hectic work and whatever is fast, new, strange — you find it hard to bear yourselves, your diligence is escape and the will to forget yourself. If you believed more in life, you would hurl yourself less into the moment. But you do not have enough content in yourselves for waiting — not even for laziness!

Collection of recent crypto learnings: “Crypto is the machine’s body. And AI is the brain that enters into it.”

Below are some thoughtful and entertaining crypto-related content

Redphonecrypto’s 69 Theses for 2023

Great presentation on crypto’s “big picture”, a bit quasi-religious and grandiose but it’s good crypto hopium if you’re into that sorta thing. Source: https://redphone.substack.com/p/69-dreams-and-delusions

Crypto, you see, is a stepping stone on the journey to AGI. It is a prerequisite, a necessary appendage that allows artificial consciousness to “escape the box” and manipulate its environs.

Crypto is the machine’s body.
And AI is the brain that enters into it.

Bull markets are not mere monetary phenomena. They are collective, psychological, soul-bound events powered by our dreams.

Fundamental analysis always skips the most important metric in crypto: attention.
Nothing matters more (see memecoins or NFTs for evidence).

Variant Fund’s A Tale of Two Cryptos: Speculation vs Decentralization

Our thesis at Variant is that the next generation of internet networks will turn users into owners—specifically asset owners. The internet enabled everyone to become a publisher, and similarly, crypto enables everyone to become an asset owner, and therefore, an investor. You don’t need capital to invest, you can invest your time or work by producing art, running machines, or doing physical work.

The prospect of participating in economic growth is what has drawn in so many entrepreneurs and users—and it’s important because some portion of those users learn from those experiences, to think, and act, like investors. It often starts with things that look like toys (or dogs) but drives towards a serious shift in psychology, where money, effort, or skill are honed to contribute more seriously to the space

Quinn Thompson – Lekker’s 5 key themes for 2024

Beginning in Q2 and into Q3 ahead of the November election, the Fed and incumbent administration will declare victory in the war against inflation. Ironically, these proclamations reach a fever pitch just as inflation is bottoming around September 2024, approximately 27 months after the June 2022 peak. As a result, stocks and risk assets post record breaking numbers in Q2 and Q3. The narrative will be something along the lines of “no matter who wins the election, red or blue, both candidates will spend egregiously”. The reality is this continued heavy spending combined with lower interest rates will be the spark that reignites another bout of inflation and will ultimately be bad for long duration and risk assets.

Crypto is in a secular bull market, while also making its first steps into a new cyclical bull market. These two together create big outcomes.

Balaji’s Thoughts on Tokens

The most important takehome is that tokens are not equity, but are more similar to paid API keys. Nevertheless, they may represent a >1000X improvement in the time-to-liquidity and a >100X improvement in the size of the buyer base relative to traditional means for US technology financing — like a Kickstarter on steroids

For example, when you buy an API key from Amazon Web Services for dollars, you can redeem that API key for time on Amazon’s cloud. The purchase of a token like ether is similar, in that you can redeem ETH for compute time on the decentralized Ethereum compute network.

After the early kinks are worked out, the token launch model will provide a technically feasible way for tech companies (and open source projects in general) to spread the wealth and align their userbase behind their success. This is a better-than-free business model, where users make money for being early adopters

Random facts — things I learned (Jan 12 2024) — Data about the past is truth, Data about the future is religion (Auren Hoffman)

Prior editions

The most important takehome is that tokens are not equity, but are more similar to paid API keys. Nevertheless, they may represent a >1000X improvement in the time-to-liquidity and a >100X improvement in the size of the buyer base relative to traditional means for US technology financing — like a Kickstarter on steroids

But entertainment is one market, the market for attention, and one platform is ahead of everyone else in harvesting the commodity: TikTok. The Chinese (and it is Chinese) company had the most ascendant platform in history until OpenAI, and it remains the frame through which Western youth perceive the world

The lesson to be learned from this is that it is often undesirable to go for the right thing first. It is better to get half of the right thing available so that it spreads like a virus. Once people are hooked on it, take the time to improve it to 90% of the right thing.

Like many people, I adhere to a religion that gives me moral guidance. The practice of it is just good sense—it keeps you out of prison and safely hidden in the crowd.

By approaching life with full consciousness, with vitality and intensity, by becoming the masters of our absurd fate — this is how we answer the question of suicide, how we defy futility and establish what it means to live.

The fun lies in tweaking things until they fit just right. Nothing can beat the feeling that happens after that.
And sometimes all it really takes is tweaking just one single thing to go from same same but different, to same same but right

The greater the doubt, the greater the dopamine

Our current “multiplayer” experiences draw too much attention to the multiplayer-ness. The other people around you demand attention. They move. They flash. They point to exactly what they’re focused on, drawing you away from your own focal point. We are missing out on a fuzzier, softer sense of the shared web.

“Memes are fun and memes are also something to come together around. Speculating on the popularity of memes and their staying power is no different than any other form of speculation… I’ve decided that I am going to stop ignoring and dismissing meme investing and start trying to understand it better. I think it is not something that is going away anytime soon and may turn into something even more interesting.” — Fred Wilson, AVC

Crypto is the modern version of the long emerging markets trade. As an industry, it will see the most relative capital inflows, budding innovation and has an innately global footprint. It provides a fiat currency debasement hedge (Bitcoin), new application networks akin to the internet (smart contract blockchains like Ethereum and Solana) and the fastest growing population. You can compare it to any individual sovereign, country or financial market and nothing beats it.

My whole North Star is how do I continue being able to learn, synthesize and teach forever. – Ali Abdaal

You can’t tell kids to follow their dreams when their dreams suck. – Palmer Luckey

Kardashev Type I: capable of controlling the entire energy from its planet
Kardashev Type II: capable of controlling the entire energy of its host star and travels through the solar system
Kardashev Type III: capable of controlling the energy at the scale of its entire galaxy

The barbaric life that I live, that you have to live, the almost obsession that you must have to be great, you can’t put that sh*t in a f*cking book, bro.” – David Goggins

Auren Hoffman:
Data about past = truth
Data about future = religion

Think ism is a disease. We can’t solve problems by thinking about them. You have to do and try things – Kevin Kelly

Price is the maximally compressed signal of economically relevant information.

New study found that tea consumption is associated with attenuation of biological aging.
People who consistently drank >4 cups a day aged 40% slower than those who drank none.

I’ve heard old-timers say that the fifth set has nothing to do with tennis. It’s true. The fifth set is about emotion and conditioning. Slowly I leave my body. Nice knowing you, body. I’ve had several out-of-body experiences over my career, but this one is healthy. I trust my skill, and I step out of its way.

The group is the basic user class for the tools we need today as a society, yet few pieces of software allow the squad as a whole to produce cooperatively and generate wealth together. To fully realize SQUAD CULTURE this must change

Startup valuation is literally a made up number

Having an internet audience is still wildly underpriced

Build products that no one asks for but everyone wants

Staying in conversation mode helps OpenAI thwart your goals. Remember that you’re not having a conversation with a sentient bot, you’re editing a shared document with a robotic LLM

Being entitled is the ugliest thing a person can be – Nolan Bushnell

Theodore Roosevelt: “Far and away the best prize that life has to offer is the chance to work hard at work worth doing.”

“Generalized trust” or “meta-trust” is “trust that whatever issues might arise between us, we can talk about things in a way that is workable for both of us and leads to issues getting resolved to our mutual satisfaction in good time.”

Money is the stored time and energy of other people

Offline, in the real world, OpenAI have designed a fictional character named ChatGPT who is supposed to have certain attributes and personality traits: it’s “helpful”, “honest”, and “truthful”, it is knowledgeable, it admits when it’s made a mistake, it tends towards relatively brief answers, and it adheres to some set of content policies

Since at least the time of peripatetic Greek philosophers, many other writers have discovered a deep, intuitive connection between walking, thinking, and writing. “How vain it is to sit down to write when you have not stood up to live!” Henry David Thoreau penned in his journal. “Methinks that the moment my legs begin to move, my thoughts begin to flow.” Thomas DeQuincey has calculated that William Wordsworth—whose poetry is filled with tramps up mountains, through forests, and along public roads—walked as many as a hundred and eighty thousand miles in his lifetime, which comes to an average of six and a half miles a day starting from age five

When Claude Shannon worked out the math, he found something very surprising: The formula for noise in an information system was identical to the formula for entropy in thermodynamics.

Our thesis at Variant is that the next generation of internet networks will turn users into owners—specifically asset owners. The internet enabled everyone to become a publisher, and similarly, crypto enables everyone to become an asset owner, and therefore, an investor. You don’t need capital to invest, you can invest your time or work by producing art, running machines, or doing physical work.

Resistance will unfailingly point to true North — meaning that calling or action it most wants to stop us from doing. We can use this. We can use it as a compass. We can navigate by Resistance, letting it guide us to that calling or action that we must follow before all others. Rule of thumb: The more important a call or action is to our soul’s evolution, the more Resistance we will feel toward pursuing it. – Steven Pressfield

Given that Japan is the largest holder of US Treasury bonds and the largest international creditor as viewed by its net international investment position, actions of the Japanese private sector could place enormous upward pressure on 10-year plus maturity US Treasury bond yields.
This is data from the IMF which estimates Japan’s net international investment position is a positive $3.3 trillion

The US is now spending materially more money on the national interest payment compared to our defense budget.
That is quite a feat considering we are handing out weapons and equipment around the world like it is candy, so our allies can fight our proxy wars.

Thich Nhat Hanh
-If you see a person and don’t also see his society, education, ancestors, culture, and environment, you have not really seen that person. Instead, you have been taken in by the sign of that person, the outward appearance of a separate self.
-We already are what we want to become. We don’t have to become someone else. All we have to do is be ourselves, fully and authentically. We don’t have to run after anything. We already contain the whole cosmos.

In the traditional art world, each niche subgenre of art (Andy Warhol, post WWII African art, etc.) ends up being cornered by a handful of collectors. That is also happening to the digital art market right now. In 2023 there were around six institutional buyers who spent at least seven figures buying all the grail digital art pieces.

“When you throw the impossible at them, that’s when they get excited” – Hans Zimmer

“Always want more but never be greedy” – Giannis

I want to live in a world where building a humanoid robot at home is like building a PC today

stop thinking of time as an abstraction: in reality, beginning the minute you are born, time is all you have. It is your only true commodity…To waste your time in battles not of your choosing is stupidity of the highest order.

TIL the black hole, TON 618, is so big (66 billion solar masses), a new term was invented to describe it: ultramassive black hole

Never discriminate as to whom you study and whom you trust. Never trust anyone completely and study everyone, including friends and loved ones.

Crypto is the machine’s body.
And AI is the brain that enters into it.

Having averted disaster, I’m suddenly loose, happy. It’s so typical in sports. You hang by a thread above a bottomless pit. You stare death in the face. Then your opponent, or life, spares you, and you feel so blessed that you play with abandon.

Could you make a “Large Solar Flares and Sunspots Model” (LSFASM) and learn to talk to the Sun and ask it where it might flare up next? How about a Large Oceanic Model that allows ships to talk to ocean currents? Or a Large History Model that works as a Prime Radiant for Asimovian psychohistory? Maybe a Large Climate Model constructed out of weather data can talk to us and supply strategies for climate change?

As the bicycle rolled across the world, critics followed, calling it dangerous because it startled horses and unbecoming for women, who had to wear traditionally male attire to ride (‘bloomers.’)
While some physicians argued cycling was healthy others linked it to insanity, deformities of the spine, face and even a cause for appendicitis. One insurance company even refused to insure avid bicycle riders, while one army recruitment office rejected applicants who were avid cyclists because it was assumed they had a weakened ‘bicycle heart.’

If an idiot were to tell you the same story every day for a year, you would end by believing it.
— Horace Mann

The Master said, “The firm, the enduring, the simple, and the modest are near to virtue.”

Nobody has the right to not be offended. That right doesn’t exist in any declaration I have ever read. ~ Salman Rushdie

Once a government is committed to the principle of silencing the voice of opposition, it has only one way to go, and that is down the path of increasingly repressive measures, until it becomes a source of terror to all its citizens and creates a country where everyone lives in fear.
~ Harry S. Truman


I stopped drinking caffeine this year.
It was incredibly difficult to do.
I used to drink a large Starbucks iced coffee each morning & a medium sized coffee mid-day.
That is ~ 300mg of caffeine.
How did I stop? — I went cold turkey one day. It really sucked. I had headaches, I was irritable, and generally felt horrible for about 10 days.
But the benefits made it all worth it. Here is what I’ve seen so far:
– More energy during the day
– Better sleep at night
– More hydrated skin
– Elevated mood
If you’re looking for something that could improve your life in 2024, highly recommend trying to cut out the caffeine drug.

Start or end every day with writing about your life. There’s always something buried underneath the to do list in your head, something you didn’t realise you felt, that when written down, will make everything clearer.

When thinking about new cities in the United States, Las Vegas comes to mind as the most populous city founded in the 1900’s. Since its founding, it has benefited from having a different set of rules than other places. With its legalized gambling, tolerated prostitution and mob activity historically funneling money into and around Vegas, it benefited massively from having different rulesets. But it is not exactly the type of example that inspires policymakers in other jurisdictions

After studying AI and attempting to model various types of financial decision making algorithmically, I realized that humans make decisions very much the same way that modern search engines do. We have vast stores of data — the experiences we’ve encountered in our lives — and we use very simple algorithms to make predictions and decide on actions. I recollect what happened in my past circumstances, and based upon that history of evidence, I’m going to extrapolate the likely outcome of the current situation and choose the best course of action.

An exhaustive and beautiful reminder of how good we got it (from Gwern)

I couldn’t help but feel waves of gratitude and nostalgia going through Gwern’s exhaustive list of all the ways that “many hassles have simply disappeared from my life, and nice new things appeared” since the mid 90s, which is around when I became a teenager, that is to say, semi-conscious and painfully self-aware.

Sharing a few of my favorites here.

Source: https://gwern.net/improvement

hotels and restaurants provide Public Internet Access by default, without nickel-and-diming customers or travelers; this access is usually via WiFi

Hygienic Mice: no longer needing to clean computer mice weekly thanks to laser mice

GPS: not getting lost while frantically driving down a freeway7⁠; or anywhere else, for that matter

Universal Storage: we no longer need to strategize which emails or photos or documents to delete to save space

having Fansubs available for all anime (no longer do anime clubs watch raw anime and have to debate afterwards what the plot was)

all cars have electrified Power Windows; I don’t remember the last time I had to physically crank down a car window

Clothing has become almost “too cheap to meter”, as the Industrial Revolution in textiles never stopped

the Shipping Speeds have dramatically improved, especially for low-cost tiers: consider Christmas shopping from a mail-order company or website in 1999 vs 2019—you used to have to order in early December to hope to get something by Christmas (25 December)

safe McDonald’s coffee which doesn’t explode in one’s lap while trapped in a car & causing disfiguring third-degree burns requiring skin grafts

even Mass-Market Grocery Stores like Walmart increasingly routinely stock an enormous variety of foods, from sushi to goat cheese to kefir